Reduce stress and overwhelm for the whole family and bring some JOY & CONNECTION to the school holidays!
What You'll Experience:
- Reduce stress & overwhelm during the holidays
- Everyone gets to learn some new mindfulness + calming techniques
- Create some new healthy habits
- Have a backup list of activities & ideas when boredom strikes
- Create more connection in your relationship with your children
- Regulate your nervous systems rather than wishing the precious time away
- For parents still working, or staying at home - everyone can benefit
Guide can be followed in order, or the 14+ different activities just used as needed!
**Also suitable for non-school aged children,
I share my tips, tricks & practices to manage all the things with some fun activities, recipes & games!